FLOW HOT YOGA & PILATES – WANGARA STUDIO

FLOW is an amazing  HOT YOGA warehouse and REFORMER PILATES studio all in one location with over 80 classes a week.

Hot Yoga | Vinyasa Yoga | Slow Yoga | Mat Pilates | Hot Cardio Pilates | Reformer Pilates | Yin Yoga | Meditation

We’re currently running an intro offer for all classes, unlimited for 30 days for $60. Classes include: Slow Yoga, Vinyasa Flow, Yin Yoga (stretching), Hot Yoga (aka Bikram and Bikyasa), Mat Pilates, Over 55’s Movement, Yoga Nidra, Meditation, Breathwork, Sound Healing, Full Moon Ceremonies and Reformer Pilates.

SCHEDULE: https://flowhotyogapilates.com.au/schedule/

PRICING: https://flowhotyogapilates.com.au/yoga-prices/

BUY THE INTRO OFFER: download our mobile app, register an account and purchase the intro offer: https://apps.apple.com/au/developer/flow-hot-yoga-pilates-pty-ltd/id1497581039

Any questions: admin@flowhot.com.au

We’ve poured a lot of LOVE and ENERGY into the design and facilities for the FLOW HOT studio.  You’ll be greeted at reception by one of the Flow Hot teachers who will check you into your class and answer any questions you may have about the classes, memberships and pricing.  Our studio is a mix of boho and industrial designs using recycled, refurbished and natural materials from local sources where possible.

Each class at FLOW offers something for EVERYONE, no matter your age.

You DON’T need to be fit, you DON’T need to be flexible, you DON’T need to be strong. You DO NEED to be open to learning about how your body likes and needs to move.

All of our classes at FLOW focus on MOVEMENT within your own individual range and capability. Although there’s a common framework, each class explores different themes and postures that vary from teacher to teacher and class to class.  You’ll never get bored at FLOW.

FACILITIES

• Men’s changing room, toilets and showers
• Women’s changing room, toilets and showers complete with vanity areas, hairdryers and everything else we think you may need or may have forgotten to bring with you.

CHILL OUT AREA JUST FOR YOU

Our reception and chill out area is designed for you, a place you can sit and relax before and after class, as well as some communal seating areas if you wish to hang out with your friends or make some new ones. We will have fresh herbal and water on offer for free and perhaps occasionally we’ll have some yummy home baked treats and nibbles for you to indulge in.

We have a small retail offering for you to browse through at the studio.  We have taken a lot of time to research products that we think you’ll love.

HOT STUDIO

Our main HOT studio is fitted with ceiling heaters and fresh circulating air to create a comfortable environment to practice in all year round. Temperatures will depend on each class and can be found under the class descriptions.

REFORMER PILATES STUDIO

Our reformer studio is situated upstairs from reception and is blessed with lots of natural light and an amazing elevated view of the Yellagonga Regional Park.  We have 12 brand new reformer machines which we hope you’ll grow to love and want to choose your favourite machine each visit.

Hot Yoga | Vinyasa Yoga | Hot Pilates | Reformer Pilates | Yin Yoga | Meditation