All Pilates - Reformer & Mat

Swim, train and play at HBF Arena A 50m pool, leisure pool, a modern gym with a dedicated group fitness studio, kids swimming lessons and junior sporting clinics, social sporting competitions, crèche and café are all located inside HBF Arena.   Baby classes Parent and baby swimming classes:  6 months – 3 years Classes will introduce your baby to the water in a gentle, safe and encouraging way. Parent participation is required for this class. You will be in the pool with your baby assisting them as they establish their enjoyment and confidence.   Swimming Swimming lessons, from babies and Read more…

FLOW HOT YOGA & PILATES – WANGARA STUDIO FLOW is an amazing  HOT YOGA warehouse and REFORMER PILATES studio all in one location. We’ve poured a lot of LOVE and ENERGY into the design and facilities for the FLOW HOT studio.  You’ll be greeted at reception by one of the Flow Hot teachers who will check you into your class and answer any questions you may have about the classes, memberships and pricing.  Our studio is a mix of boho and industrial designs using recycled, refurbished and natural materials from local sources where possible. Each class at FLOW offers something Read more…

Swim, train and play at HBF Stadium Three 50m pools, with an accredited Swim School, a gymnastics training centre, home to our recreational kids gymnastics program, a modern gym with a dedicated group fitness studio, crèche and café are all located at HBF Stadium.   Swimming Swimming Lessons: From toddlers to teenagers and beyond, our safe, fun and supportive environment is perfect for swimmers of all stages. With a focus on flexibility, our low class ratios ensure maximum learning.   Sports Kids Gymnastics With a focus on fun, our diverse range of gymnastics programs are specially designed for everyone from Read more…

Welcome to Bumpity Bump Physiotherapy, one of Perth’s only exclusive Pregnancy and Postnatal Women’s Health Physiotherapy Clinics. Located in Duncraig, our experienced and dedicated Women’s Health Physios can assess and treat your pregnant or postnatal conditions such as: Pelvic/Lower back pain/joint pain Pelvic floor muscle weakness or pain Bladder and Bowel Incontinence Mastitis Episiotomy/Vaginal scar tissue pain/pain with sex Cracked Nipples (LASER) Prolapse Caesarean Wound/Scar tissue pain Abdominal muscle separation (RAD) Individualised antenatal and postnatal exercise programmes to help prepare for delivery and encourage recovery. We also offer Pregnancy and Postnatal specific exercise classes that are safe, fun and designed to help Read more…