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The Buggybuggys Guide to Mums and Bubs Fitness Classes Perth
The ultimate guide to Mums and Bubs Fitness classes Perth. We’ve compiled a list with reviews and ratings of local family fitness classes. These include boot camps in the park, women’s gyms and leisure centres with crèches.
Mums and bubs fitness classes provide quality programs designed to keep you and your children healthy, happy, active and entertained! Have fun and develop a passion for healthy and active living in addition to learning good sportsmanship and enjoying healthy competition.
Join a group of supportive, uplifting women who’ve been through similar parenting experiences. Find a supportive trainer or health coach to guide you to optimal health.
Why not find a women’s only gym? Challenges your current fitness levels in a comfortable and supportive environment. Improve your health, well-being and achieve your personal goals. Many of these gyms offer crèche facilities. So, you can get fit in addition to your children being well taken care of and having fun.
There are many locations across Perth that offer fitness classes for families. Check out our list and build your fitness with your family today.
FLOW HOT YOGA & PILATES – OPENING SOON – WANGARA STUDIO FLOW is an amazing NEW HOT YOGA warehouse and REFORMER PILATES studio all in one location, opening March 2020. We’ve poured a lot of LOVE and ENERGY into the design and facilities for the FLOW HOT studio. You’ll be greeted at reception by one of the Flow Hot teachers who will check you into your class and answer any questions you may have about the classes, memberships and pricing. Our studio is a mix of boho and industrial designs using recycled, refurbished and natural materials from local sources where Read more…
Welcome to Bumpity Bump Physiotherapy, one of Perth’s only exclusive Pregnancy and Postnatal Women’s Health Physiotherapy Clinics. Located in Clarkson, our experienced and dedicated Women’s Health Physios can assess and treat your pregnant or postnatal conditions such as: Pelvic/Lower back pain/joint pain Pelvic floor muscle weakness or pain Bladder and Bowel Incontinence Mastitis Episiotomy/Vaginal scar tissue pain/pain with sex Cracked Nipples (LASER) Prolapse Caesarean Wound/Scar tissue pain Abdominal muscle separation (RAD) Individualised antenatal and postnatal exercise programmes to help prepare for delivery and encourage recovery. We also offer Pregnancy and Postnatal specific exercise classes that are safe, fun and designed to help Read more…
West Coast Yoga run Kids Yoga through out the school term and is targeted towards children aged 8 to 12 years. Yoga helps kids achieve a sound mind in a sound body by exercising the physical body and calming the mental spirit. Yoga is something children can practice anywhere and that the breathing, the concentration, the poses, and the way kids learn to act or react to situations, will lead to constant self-discovery and inquisitiveness. For more information on term dates, please check our timetable, Kids Yoga runs over an 8 week period. One of the beauties of the physical Read more…
Tamara Yoga – this wonderful class is designed for Mums (parents, dads and nannies are welcome too!) with babies aged from 6 weeks up to the age they start to crawl. Connect with your body and bond with your bub in a safe space where you can feel empowered and supported. This class encourages you to gently move your body, stretch and build strength, all while having fun with your baby. Tamara Yoga classes are for parents to have a safe space to reconnect with their bodies after the birth of their beautiful babies. This class offers some time to engage with Read more…
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