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The Buggybuggys Guide to Fitness Classes for Parents Perth

The ultimate guide to fitness classes for parents Perth. We’ve compiled a list with reviews and ratings of local classes for parents in and around Perth.

Join a sports class for you and your children in your local area.

Why not find a gym class and get more active? Many recreation centres offer affordable crèche facilities. So you can rest assured your child is well taken care of and having fun while you enjoy a swim or workout.

Experience the energy of a group fitness class. Increase your strength, mobility and power in the fully supervised gym or swim laps in the pool. You can also take a break from the kid’s and relax and unwind in the spa or sauna.

There are many locations across Perth that offer classes for parents. Check out our list and find a class to suit your family today.

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    FitRight – CoreStrong & Empower Exercise Classes for Women

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      FitRight physio-led exercise classes have been designed as a lower impact alternative to generic gym and pilates classes, perfect for women with pelvic floor or joint dysfunction. These classes are about the education and the connection with the other participants as much as they are about the workout. ​​​​​​​​ CoreStrong – a pilates and low impact cardio style class Empower Studio & Empower Circuit – a strength and resistance style class​​​​​​​​ FitRight classes have been run in Perth for more than a decade and all have the following things in common:​​​​​​​​​​​​​​​​ ✔️ You’ll get your pelvic floor exercises done Read more…
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    FLOW HOT YOGA & PILATES – WANGARA

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    FLOW HOT YOGA & PILATES – WANGARA STUDIO FLOW is an amazing  HOT YOGA warehouse and REFORMER PILATES studio all in one location with over 80 classes a week. Hot Yoga | Vinyasa Yoga | Slow Yoga | Mat Pilates | Hot Cardio Pilates | Reformer Pilates | Yin Yoga | Meditation We’re currently running an intro offer for all classes, unlimited for 30 days for $60. Classes include: Slow Yoga, Vinyasa Flow, Yin Yoga (stretching), Hot Yoga (aka Bikram and Bikyasa), Mat Pilates, Over 55’s Movement, Yoga Nidra, Meditation, Breathwork, Sound Healing, Full Moon Ceremonies and Reformer Pilates. SCHEDULE: Read more…
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    Perth High Performance Centre (Perth HPC)

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    Swim, Train, and Play at Perth High Performance Centre (Perth HPC) Discover everything you need for fitness, fun, and family at Perth HPC. With three 50m pools, an accredited Swim School, a gymnastics training centre, a modern gym with a dedicated group fitness studio, and the Lemon Tree Café, Perth HPC offers a range of activities and facilities for all ages.   Swimming Our year-round Swim School program ensures your kids can develop their swimming skills, no matter the weather – rain, hail, or shine. Held in our indoor swimming pools Monday to Friday, this program caters to children aged Read more…
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    Arena Joondalup

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    Swim, Train, and Play at Arena Joondalup Discover a wide range of activities for the whole family at Arena Joondalup. Enjoy a family leisure pool, a modern gym with a dedicated group fitness studio, kids’ swimming lessons, social sports competitions, a crèche, and a café – all conveniently located under one roof. Please note, our 50m pool is currently closed until further notice.   Baby Classes Parent and Baby Swimming Classes: 6 months – 3 years Introduce your baby to the water in a gentle, safe, and supportive way. These classes require parent participation, allowing you to be in the Read more…
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    FitRight – Baby&Me/Toddler&Me Postnatal Exercise Classes

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      FitRight physio-led Baby&Me and Toddler&Me classes have been designed as the ULTIMATE exercise options for new Mums – it’s about the education and the connection with the other participants just as much as it is about the workout. ​​​​​​​​ Don’t worry about needing to organise babysitting or creche – babies, toddlers and pre-school aged children are welcome at our classes and baby-minding volunteers are usually on hand to help you in the same room.  ​​​FitRight classes have been run in Perth for more than a decade and all have the following things in common:​​​​​​​​​​​​​​​​ ✔️ You’ll get your pelvic Read more…
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    FitRight – Bump&Me Pregnancy Exercise Classes

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      FitRight physio-led Bump&Me classes have been designed as the ULTIMATE exercise session for expectant Mums – it’s about the education and the connection with the other participants just as much as it is about the workout. ​​​​​​​​ ​​​​​ FitRight classes have been run in Perth for more than a decade and all have the following things in common:​​​​​​​​ ✔️ You’ll get your pelvic floor exercises done for the day​​​​​​​​ ✔️ You’ll get a terrific stretch with our mobility sequences​​​​​​​​ ✔️ You’ll get your cardio workout done for the day – and learn that high intensity doesn’t have to be Read more…
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    Tamara Yoga

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    Tamara Yoga offers a specialised children’s yoga course designed to help kids develop physical, mental, and emotional foundations that will benefit them throughout their lives. The program focuses on improving children’s ability to relax, concentrate, and develop mindfulness in a fun, playful, and creative environment. The children’s classes help develop balance, posture, coordination, and concentration while teaching easy techniques for calm and mindfulness. Research has shown that regular yoga practice positively impacts children’s behavioral patterns, academic performance, and self-regulation skills. Read more…

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