Tamara first started teaching yoga classes in New York because her friends, and then their friends, asked her to. In a way, yoga teaching chose her. Once she started, she realized there was such a tremendous need for yoga. Much more than she could do alone. Yoga is calming, energizing, helps you sleep better, makes you stronger, healthier, increases brain function, concentration and memory, increases fertility, has been shown at the cellular level to be ‘anti-aging’, plus it helps you to feel happier. Who doesn’t need that?
Tamara started training yoga teachers so together they could serve more people. Every teacher at Tamara Yoga has successfully undertaken comprehensive nationally and internationally recognized training with Tamara. The teachers at Tamara Yoga are the best of the best, and are passionate about increasing happiness in the world and helping you to feel great.
Tamara Yoga is ideal for you for if you feel there’s something more you could be getting out of your life, if you’re stressed but you know deep down that there must be a better way. We’re perfect for each other if you feel drawn to learning about real yoga. Tamara Yoga delivers proven benefits. Our students say things like “my yoga practice has changed my life and I owe that change to Tamara and her wonderful teachers.” _Angela Allessandrini. “I feel so at home at Tamara Yoga; and I am so thankful for everything that I have learnt, shared and experienced. It has reshaped my life and bought me much happiness.” _Tanya Wilson
Tamara’s dreams have come true – to spread peace, love and joy. Now, she has an amazing team of beautiful teachers. Tamara Yoga has grown to two studios – Claremont and Bibra Lake, offering more than 40 classes each week plus yoga teacher training and yoga retreats in Margaret River and Bali. The name Tamara in Hebrew means palm tree, a representation of peace, and Lotus in Tamil – one of the oldest languages and a classical language of India. The lotus symbolizes elevated consciousness – growing out of the murky mud, lifting in beauty to the light.
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