Fit Right Womens Health

Get fit during and after pregnancy, with a focus on pelvic floor health! 

 

FitRight Bump&Me, Baby&Me and Toddler&Me classes have been run in Perth for nearly a decade and are synonymous with the gold standard in pre and postnatal exercise classes. These small group, physio-led pre and postnatal exercise classes are run in Ardross, O’Connor and North Perth. 

 

Baby&Me (both Studio and Aqua) are 50 minute fitness classes with community volunteers in the same room to help settle babies while their Mums work out with the physio. Option in some classes to add on Baby Massage or Baby Pool Play for an 80 minute class!

 

Toddler&Me Studio classes are 50 minute fitness classes with community volunteers available to play with pre-school aged children and babies in the same room as the exercise class. 

 

Classes can be booked as 8 week courses for a discounted rate, or casual bookings are available for some classes. 

 

8 week course start dates for 2024:

Week of 11th March (Course 2) 
Week of 6th May (Course 3)
Week of 1st July (Course 4)
Week of 26th Aug (Course 5)
Week of 21st Oct (Course 6)

 

Bookings can be made through the website. Timetables vary slightly between courses, please check our website or Instagram, or call or email us with questions!