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Family Stretch and Breath Yoga Session
As part of Mental Health Week, join us for a calming outdoor yoga practice designed to bring families together while supporting wellbeing.
Yoga connects body, breath, and mind. This one-hour session includes gentle breathing techniques, stretches to strengthen and release tension, and a relaxing meditation to finish.
This workshop is suitable for all levels, with options to make the practice stronger or more gentle.
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To enquire about our event advertising starting from $99+GST
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