Women’s Health Week: Women’s Changing Health Needs
Women’s Health Week is Australia’s largest campaign dedicated to the health and well-being of women, girls, and gender-diverse people.
Join Luma’s health experts as they explore the topic of Our Changing Needs as We Age as Women.
Sex hormones play a vital role in regulating both physical health and emotional well-being. Understanding how hormonal changes affect individuals across different life stages can empower people to take control of their health and enhance self-care.
In this workshop, Luma’s Health Promotion experts will provide an introduction to sex hormones, explore common perimenopause/menopause symptoms, discuss management strategies, and share practical tips for supporting long-term health.
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