Free Outdoor Fitness
Exercising outdoors has been shown to improve physical health by building strength, endurance, and flexibility. It also boosts mental health, with research from health organisations in Australia showing that group fitness can reduce stress, improve mood, and increase motivation.
So come down, connect with nature and enjoy Mandurah’s stunning scenery whilst fitting in your morning workout.
For those who want to stretch and centre themselves, you can also join our Tuesday evening guided Yoga sessions.
Date: Thursdays, 26 February-2 April
Time: 9am – 9.45am
Location: Keith Holmes Reserve, Mandurah
Related Events
What’s on in Perth today?
Discover a variety of events in Perth for families with kids of all ages, including free and low-cost options. From family shows to farmers markets, local community events to Perth City events, and even events at your local library – find everything you need to keep your family entertained and never hear the dreaded words “I’m bored” again!
To enquire about our event advertising starting from $99+GST
EMAIL:Â [email protected]
