Yoga by the River at Riverside Gardens
Join us outdoors, on the grass, to connect with self and nature through the practice of yoga.
Yoga means ‘to yoke’ or bring together, in the case of yoga, the body, breathe and mind. Join us outdoors, by the river, to connect with self and nature through the practice of yoga. The hour-long class will include breathing exercises, a physical yoga practice to stretch and strengthen before a final meditation. This class is suited to all levels of mobility with alternative options given within poses for a stronger or more gentle practice. Facilitated by Nikki Di Costa from Core Health Shift. Nikki is a qualified yoga instructor, pharmacist, counsellor, and wellness coach.
Where: Riverside Gardens – Milne Street, Bayswater (see map below).
When: Sundays, 9am – 10am, 1st November – 22nd November 2026
Please bring a yoga mat or towel if you have one. A limited number of yoga mats will be available.
Families are welcome at our outdoor yoga sessions. We kindly ask that any children attending are supervised and remain engaged during the session, so everyone can enjoy a peaceful and focused practice. Thank you for your understanding.
Please be aware that by participating in the yoga sessions you are acknowledging that you are medically fit to undertake such activities and you are participating at your own risk.
For marketing purposes we will be taking photos which will be used on our social media sites to promote the program. Please advise the program coordinator at the commencement of the workshop if you do not wish to be photographed.
To find out more about the program please contact the City’s Health and Wellbeing Program on 9270 4126 or [email protected]
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