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FEATUREDFeaturedBOUNCE PLAYDATES BOUNCE Play Dates is a 2 hour ticket designed especially for walking age pre-schoolers available Monday to Friday for only $11 when you book online. Play Dates is only available during term time, and is not available during the school holidays or public holidays. These extended sessions offer little adrenaline hunters time to explore and play, while parents can choose to join in, or watch on from nearby. The 2-hour window allows for maximum flexibility in start and end times, and plenty of room to rest and relax throughout the session. Find out more BOUNCE Freestyle Academy Read more…
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FEATUREDFeaturedSwim, train and play at HBF Arena A 50m pool, leisure pool, a modern gym with a dedicated group fitness studio, kids swimming lessons and junior sporting clinics, social sporting competitions, crèche and café are all located inside HBF Arena. Baby classes Parent and baby swimming classes: 6 months – 3 years Classes will introduce your baby to the water in a gentle, safe and encouraging way. Parent participation is required for this class. You will be in the pool with your baby assisting them as they establish their enjoyment and confidence. Swimming Swimming lessons, from babies and Read more…
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Nyat Djena (Little Feet) Playgroup has a focus on creativity and imagination, our inclusive Playgroup provides an opportunity for parents, grandparents, carers, and their children to engage together in a fun-filled environment where the children can learn and explore. Our small class sizes offer a unique and comprehensive learning experience. – Water play – Sensory play – Arts and Crafts. – Dress ups and role play. – Gross motor. – Yoga sessions. – Planting and growing. – Scavenger hunts. – loose parts play. Sessions: Wednesday’s 9am – 10.30am term time only. Fees: $10 per session and $5 per session for siblings. joondalupfamilycentre.com.au/playgroup/ Read more…
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Welcome to Bumpity Bump Physiotherapy, one of Perth’s only exclusive Pregnancy and Postnatal Women’s Health Physiotherapy Clinics. Located in Duncraig, our experienced and dedicated Women’s Health Physios can assess and treat your pregnant or postnatal conditions such as: Pelvic/Lower back pain/joint pain Pelvic floor muscle weakness or pain Bladder and Bowel Incontinence Mastitis Episiotomy/Vaginal scar tissue pain/pain with sex Cracked Nipples (LASER) Prolapse Caesarean Wound/Scar tissue pain Abdominal muscle separation (RAD) Individualised antenatal and postnatal exercise programmes to help prepare for delivery and encourage recovery. We also offer Pregnancy and Postnatal specific exercise classes that are safe, fun and designed to help Read more…
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BeatsGX Joondalup, a place to take your fitness workout to the next level with the best original music, class instructors and studio environment in Joondalup, Perth. There is no gym floor, no lines of boring treadmills, only the best group fitness classes and the best fitness experience you’ll ever have. beatsGX is all about fitness and fun. A place to take your workout to the next level with the best original music, class instructors and studio environment in Perth. There is no gym floor, no lines of boring treadmills, only the best group fitness classes and the best fitness experience you’ll Read more…
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Mums on a Mission – when you join Mum’s on a Mission you become a part of something much more than just a fitness group. You join a tribe of supportive, uplifting women who’ve been through the same struggles you’re going through right now. You’ll be supported by trainers & health coaches who are parents themselves & understand that a holistic approach must be taken for optimal health. With world class coaches who will help you understand how to leverage our4 pillars of health being exercise, nutrition, mindset & support you will gain the best results with the most enjoyment possible. With classes including Read more…
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West Coast Yoga run Kids Yoga through out the school term and is targeted towards children aged 8 to 12 years. Yoga helps kids achieve a sound mind in a sound body by exercising the physical body and calming the mental spirit. Yoga is something children can practice anywhere and that the breathing, the concentration, the poses, and the way kids learn to act or react to situations, will lead to constant self-discovery and inquisitiveness. For more information on term dates, please check our timetable, Kids Yoga runs over an 8 week period. One of the beauties of the physical Read more…
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Yoga Corner – our style of yoga has evolved from traditional practices, we draw our inspiration from many lineages and teachers. Yoga Corner specialise in classes for all levels, in Vinyasa, Ashtanga, Yin, Restorative, Pre + Post Natal and Kids + Teens yoga. Join us at Yoga Corner, we would love to welcome you to our studio in Carine. Kids + Teens Yoga • Kids 45 Minutes •Teens 60 Minutes • 5 Week Courses Join our creative and experienced, Kids + Teens yoga teachers, for a fun and active series of classes, designed specifically for children and teens in a nurturing Read more…
