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The Buggybuggys Guide to Mums and Bubs Fitness Classes Perth
The ultimate guide to Mums and Bubs Fitness classes Perth. We’ve compiled a list with reviews and ratings of local family fitness classes. These include boot camps in the park, women’s gyms and leisure centres with crèches.
Mums and bubs fitness classes provide quality programs designed to keep you and your children healthy, happy, active and entertained! Have fun and develop a passion for healthy and active living in addition to learning good sportsmanship and enjoying healthy competition.
Join a group of supportive, uplifting women who’ve been through similar parenting experiences. Find a supportive trainer or health coach to guide you to optimal health.
Why not find a women’s only gym? Challenges your current fitness levels in a comfortable and supportive environment. Improve your health, well-being and achieve your personal goals. Many of these gyms offer crèche facilities. So, you can get fit in addition to your children being well taken care of and having fun.
There are many locations across Perth that offer fitness classes for families. Check out our list and build your fitness with your family today.
FLOW HOT YOGA & PILATES – WANGARA STUDIO FLOW is an amazing HOT YOGA warehouse and REFORMER PILATES studio all in one location with over 80 classes a week. Hot Yoga | Vinyasa Yoga | Slow Yoga | Mat Pilates | Hot Cardio Pilates | Reformer Pilates | Yin Yoga | Meditation We’re currently running an intro offer for all classes, unlimited for 30 days for $60. Classes include: Slow Yoga, Vinyasa Flow, Yin Yoga (stretching), Hot Yoga (aka Bikram and Bikyasa), Mat Pilates, Over 55’s Movement, Yoga Nidra, Meditation, Breathwork, Sound Healing, Full Moon Ceremonies and Reformer Pilates. SCHEDULE: Read more…
West Coast Yoga run Kids Yoga through out the school term and is targeted towards children aged 8 to 12 years. Yoga helps kids achieve a sound mind in a sound body by exercising the physical body and calming the mental spirit. Yoga is something children can practice anywhere and that the breathing, the concentration, the poses, and the way kids learn to act or react to situations, will lead to constant self-discovery and inquisitiveness. For more information on term dates, please check our timetable, Kids Yoga runs over an 8 week period. One of the beauties of the physical Read more…
Get fit during and after pregnancy, with a focus on pelvic floor health! FitRight Bump&Me, Baby&Me and Toddler&Me classes have been run in Perth for nearly a decade and are synonymous with the gold standard in pre and postnatal exercise classes. These small group, physio-led pre and postnatal exercise classes are run in Ardross, O’Connor and North Perth. Baby&Me (both Studio and Aqua) are 50 minute fitness classes with community volunteers in the same room to help settle babies while their Mums work out with the physio. Option in some classes to add on Baby Massage or Baby Read more…
Tamara Yoga – this wonderful class is designed for Mums (parents, dads and nannies are welcome too!) with babies aged from 6 weeks up to the age they start to crawl. Connect with your body and bond with your bub in a safe space where you can feel empowered and supported. This class encourages you to gently move your body, stretch and build strength, all while having fun with your baby. Tamara Yoga classes are for parents to have a safe space to reconnect with their bodies after the birth of their beautiful babies. This class offers some time to engage with Read more…
