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The Buggybuggys Guide to Mums and Bubs Fitness Classes Perth
The ultimate guide to Mums and Bubs Fitness classes Perth. We’ve compiled a list with reviews and ratings of local family fitness classes. These include boot camps in the park, women’s gyms and leisure centres with crèches.
Mums and bubs fitness classes provide quality programs designed to keep you and your children healthy, happy, active and entertained! Have fun and develop a passion for healthy and active living in addition to learning good sportsmanship and enjoying healthy competition.
Join a group of supportive, uplifting women who’ve been through similar parenting experiences. Find a supportive trainer or health coach to guide you to optimal health.
Why not find a women’s only gym? Challenges your current fitness levels in a comfortable and supportive environment. Improve your health, well-being and achieve your personal goals. Many of these gyms offer crèche facilities. So, you can get fit in addition to your children being well taken care of and having fun.
There are many locations across Perth that offer fitness classes for families. Check out our list and build your fitness with your family today.
FitRight physio-led Baby&Me and Toddler&Me classes have been designed as the ULTIMATE exercise options for new Mums – it’s about the education and the connection with the other participants just as much as it is about the workout. Don’t worry about needing to organise babysitting or creche – babies, toddlers and pre-school aged children are welcome at our classes and baby-minding volunteers are usually on hand to help you in the same room. FitRight classes have been run in Perth for more than a decade and all have the following things in common: ✔️ You’ll get your pelvic Read more…
FLOW HOT YOGA & PILATES – WANGARA STUDIO FLOW is an amazing HOT YOGA warehouse and REFORMER PILATES studio all in one location with over 80 classes a week. Hot Yoga | Vinyasa Yoga | Slow Yoga | Mat Pilates | Hot Cardio Pilates | Reformer Pilates | Yin Yoga | Meditation We’re currently running an intro offer for all classes, unlimited for 30 days for $60. Classes include: Slow Yoga, Vinyasa Flow, Yin Yoga (stretching), Hot Yoga (aka Bikram and Bikyasa), Mat Pilates, Over 55’s Movement, Yoga Nidra, Meditation, Breathwork, Sound Healing, Full Moon Ceremonies and Reformer Pilates. SCHEDULE: Read more…
Tamara Yoga offers a specialised children’s yoga course designed to help kids develop physical, mental, and emotional foundations that will benefit them throughout their lives. The program focuses on improving children’s ability to relax, concentrate, and develop mindfulness in a fun, playful, and creative environment. The children’s classes help develop balance, posture, coordination, and concentration while teaching easy techniques for calm and mindfulness. Research has shown that regular yoga practice positively impacts children’s behavioral patterns, academic performance, and self-regulation skills. Read more…
