Get fit during and after pregnancy, with a focus on pelvic floor health! FitRight Bump&Me, Baby&Me and Toddler&Me classes have been run in Perth for nearly a decade and are synonymous with the gold standard in pre and postnatal exercise classes. These small group, physio-led pre and postnatal exercise classes are run in Ardross, O’Connor and North Perth. Baby&Me (both Studio and Aqua) are 50 minute fitness classes with community volunteers in the same room to help settle babies while their Mums work out with the physio. Option in some classes to add on Baby Massage or Baby
Read more…