Health
Free Yoga Classes on Beaufort Street
SMV Studios 263 Beaufort St, Perth, WA, AustraliaSaraswati Mahavidhyalaya (SMV) is offering free weekly yoga classes as an accessible way to help introduce a sense of balance and positive change into the lives of the community. Classes are on Wednesdays at 6.30 - 7.30am from 10 January 2024. About the class: Vinyasa Flow yoga is open for all ages and yoga levels and introduces strength, flexibility, concentration […]
Evening Carer Support Group | Perth
182 Lord St 182 Lord Street, Perth, WA, AustraliaConnect over a cuppa and find support with others living through similar experiences supporting a loved one with mental health challenges
Community Bootcamp sessions
Sir James Mitchell Park, South Perth , AustraliaCome together through fitness to improve your physical health, mental wellbeing and social connection at these free workout sessions held every Saturday morning by the Community Bootcamp Project. Lift your heart rate with bootcamp style training and never get bored - they change every week. Supported by the Black Dog Institute, classes are free however participants are encouraged to provide a $5 donation. […]
CARING FOR THE CARERS
Scarborough Community Centre 2 - Function Room 173 Gildercliffe Street, #Building 2, Scarborough, WA, AustraliaCome join us for a day of relaxation, support, and appreciation for all the hardworking carers out there!CARING FOR THE CARERS!Are you a caregiver or know someone feeling the weight of responsibilities? Join us for a rejuvenating day dedicated to YOU! Our "Caring for the Carers" event is designed to support, uplift, and provide essential self-care strategies for those who […]
Chai and Chat
Multicultural Services Centre WA U 13-64 Kent St, Cannington, WA, AustraliaDrop into Multicultural Services Centre WA to chat to a professional about issues related to your physical, emotional, mental, and social well-being in a culturally safe and inclusive environment. Receive 1:1 support and connect with your local community. Drop-In session – No bookings required Time: 9:30am-1:30pm Mondays (Weekly) Location: MSCWA, U 13-64 Kent St, Cannington Click here for further information and to get […]
Mums Who Move
Thomas Kelly Pavillion Rowson Place, Medina, WA, AustraliaAre you a Kwinana mum looking to create healthy habits for yourself and your child? Join us for Kwinana Mums Who Move - a free tailored exercise program for all mums interested in: • Post-natal training • Improving your general fitness, well-being, and energy • Meeting other Kwinana mums • Bringing your baby/child along with you Mondays commencing […]
ADHD in Adulthood: Understanding, Accepting, and Thriving
Subiaco Library 237 Rokeby Road, Subiaco, WA, AustraliaJoin ADHD Coach Andy Hayes for an informative session on ADHD in adults.Whether you are newly diagnosed, suspect you may have ADHD, or are looking to support a family member, friend, or colleague, this presentation will provide practical insights and strategies.Topics will include:Recognising ADHD symptoms in adulthoodMethods of self-support and support for loved onesNavigating a new ADHD diagnosisDispelling common myths […]
All Abilities Tai Chi
Willagee Community Centre 41 Winnacott Street, Willagee, WA, AustraliaCity of Melville and Reclink have partnered to offer the following program of FREE weekly all abilities sessions at Willagee Community Centre. Programs are inclusive and welcoming of people of all abilities and those living with mental health conditions. Reclink Australia delivers sport and recreation programs to thousands of people across Australia. Connect with others and make new friends […]
Mums Who Move
Thomas Kelly Pavillion Rowson Place, Medina, WA, AustraliaAre you a Kwinana mum looking to create healthy habits for yourself and your child? Join us for Kwinana Mums Who Move - a free tailored exercise program for all mums interested in: • Post-natal training • Improving your general fitness, well-being, and energy • Meeting other Kwinana mums • Bringing your baby/child along with you Mondays commencing […]
Free Yoga Classes on Beaufort Street
SMV Studios 263 Beaufort St, Perth, WA, AustraliaSaraswati Mahavidhyalaya (SMV) is offering free weekly yoga classes as an accessible way to help introduce a sense of balance and positive change into the lives of the community. Classes are on Wednesdays at 6.30 - 7.30am from 10 January 2024. About the class: Vinyasa Flow yoga is open for all ages and yoga levels and introduces strength, flexibility, concentration […]
Packed with Goodness
Dayton Family Hub 300 Arthur Street, Dayton, WA, AustraliaFree, fun and engaging nutrition session for our parents. Come along and find out how to be a lunchbox pro.Looking for some new ideas to make lunchbox packing easy?Need some easy and healthy snack ideas?Want to understand food labels a little better?Come and learn at our free healthy lunchbox education session at the Dayton Family Hub!
Community Bootcamp sessions
Sir James Mitchell Park, South Perth , AustraliaCome together through fitness to improve your physical health, mental wellbeing and social connection at these free workout sessions held every Saturday morning by the Community Bootcamp Project. Lift your heart rate with bootcamp style training and never get bored - they change every week. Supported by the Black Dog Institute, classes are free however participants are encouraged to provide a $5 donation. […]
Monthly Breathwork for mothers of diverse need children
Yokine Regional Open Space Car Park 100 Wordsworth Avenue, Yokine, WA, AustraliaI would love to create a community of like minded mothers who would deeply appreciate the company of each others.
Chai and Chat
Multicultural Services Centre WA U 13-64 Kent St, Cannington, WA, AustraliaDrop into Multicultural Services Centre WA to chat to a professional about issues related to your physical, emotional, mental, and social well-being in a culturally safe and inclusive environment. Receive 1:1 support and connect with your local community. Drop-In session – No bookings required Time: 9:30am-1:30pm Mondays (Weekly) Location: MSCWA, U 13-64 Kent St, Cannington Click here for further information and to get […]
Mums Who Move
Thomas Kelly Pavillion Rowson Place, Medina, WA, AustraliaAre you a Kwinana mum looking to create healthy habits for yourself and your child? Join us for Kwinana Mums Who Move - a free tailored exercise program for all mums interested in: • Post-natal training • Improving your general fitness, well-being, and energy • Meeting other Kwinana mums • Bringing your baby/child along with you Mondays commencing […]
All Abilities Tai Chi
Willagee Community Centre 41 Winnacott Street, Willagee, WA, AustraliaCity of Melville and Reclink have partnered to offer the following program of FREE weekly all abilities sessions at Willagee Community Centre. Programs are inclusive and welcoming of people of all abilities and those living with mental health conditions. Reclink Australia delivers sport and recreation programs to thousands of people across Australia. Connect with others and make new friends […]
Mums Who Move
Thomas Kelly Pavillion Rowson Place, Medina, WA, AustraliaAre you a Kwinana mum looking to create healthy habits for yourself and your child? Join us for Kwinana Mums Who Move - a free tailored exercise program for all mums interested in: • Post-natal training • Improving your general fitness, well-being, and energy • Meeting other Kwinana mums • Bringing your baby/child along with you Mondays commencing […]
Free Yoga Classes on Beaufort Street
SMV Studios 263 Beaufort St, Perth, WA, AustraliaSaraswati Mahavidhyalaya (SMV) is offering free weekly yoga classes as an accessible way to help introduce a sense of balance and positive change into the lives of the community. Classes are on Wednesdays at 6.30 - 7.30am from 10 January 2024. About the class: Vinyasa Flow yoga is open for all ages and yoga levels and introduces strength, flexibility, concentration […]
Carer Peer Support Group | Perth
182 Lord St 182 Lord Street, Perth, WA, AustraliaA peer-led informal support group for anyone with a family member or friend experiencing mental health challenges.
Community Bootcamp sessions
Sir James Mitchell Park, South Perth , AustraliaCome together through fitness to improve your physical health, mental wellbeing and social connection at these free workout sessions held every Saturday morning by the Community Bootcamp Project. Lift your heart rate with bootcamp style training and never get bored - they change every week. Supported by the Black Dog Institute, classes are free however participants are encouraged to provide a $5 donation. […]
What’s on in Perth today?
Discover a variety of events in Perth for families with kids of all ages, including free and low-cost options. From family shows to farmers markets, local community events to Perth City events, and even events at your local library – find everything you need to keep your family entertained and never hear the dreaded words “I’m bored” again!
To enquire about our event advertising starting from $99+GST
EMAIL: contactus@buggybuddys.com.au
