Stress Management for Teens
(For young people aged 14-17 years)
Presented by Helping Minds, this workshop will help you identify ways to manage stress and procrastination, including time management strategies, self-care activities, and mindfulness practices. Information about available support services will also be discussed.
Bookings are essential for this free event via Humanitix.
Please let us know if you have any accessibility requirements.
About Helping Minds: Helping Minds is a contemporary provider of education, services, and programs that support carers, individuals, and communities across Western Australia. Helping Minds services include mental health education, individualised psychosocial support, early intervention programs, and mental health carer support. Find out more about Helping Minds at https://helpingminds.org.au.
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