Olympic Fun & Fitness – The Wilding Projection Parkour and Free Running are two of the fastest growing sports in the world.Parkour is a term derived from the French word parcour, meaning journey, route or course. Those who practice parkour are Traceurs (men) or Traceuse (women). The Wilding Project Parkour involves moving through an environment as efficiently as possible with only the aptitudes of the human body and an assortment of learned techniques. It is demanding, fast paced and fun! Free-Running? Think parkour with frills! Navigating the same course with flips, tricks and style!

TWP’s Parkour program is wholly unique because it blends natural movement and modern parkour. The basic elements of The Wilding Project Parkour are run, climb, balance, swing, vault, jump, roll and quadrupedal movement, but because we blend natural movement into our classes students learn to throw, lift and carry and rope traversing techniques.

Once students master the ‘ground-work’ we move into the air! Literally. Students will begin a life-long journey of navigating space! Dive-roll, somersaults, ariels and unique swinging dismounts.

Olympic Fun & Fitness mix of parkour, free-running and natural movement allows us to build physical competence, courage and situational preparedness. Students work as individuals and in teams to overcome a range of challenges.