All Pilates - Reformer & Mat

Swim, Train, and Play at Arena Joondalup Discover a wide range of activities for the whole family at Arena Joondalup. Enjoy a family leisure pool, a modern gym with a dedicated group fitness studio, kids’ swimming lessons, social sports competitions, a crèche, and a café – all conveniently located under one roof. Please note, our 50m pool is currently closed until further notice.   Baby Classes Parent and Baby Swimming Classes: 6 months – 3 years Introduce your baby to the water in a gentle, safe, and supportive way. These classes require parent participation, allowing you to be in the Read more…

  FitRight physio-led exercise classes have been designed as a lower impact alternative to generic gym and pilates classes, perfect for women with pelvic floor or joint dysfunction. These classes are about the education and the connection with the other participants as much as they are about the workout. ​​​​​​​​ CoreStrong – a pilates and low impact cardio style class Empower Studio & Empower Circuit – a strength and resistance style class​​​​​​​​ FitRight classes have been run in Perth for more than a decade and all have the following things in common:​​​​​​​​​​​​​​​​ ✔️ You’ll get your pelvic floor exercises done Read more…

  FitRight physio-led Bump&Me classes have been designed as the ULTIMATE exercise session for expectant Mums – it’s about the education and the connection with the other participants just as much as it is about the workout. ​​​​​​​​ ​​​​​ FitRight classes have been run in Perth for more than a decade and all have the following things in common:​​​​​​​​ ✔️ You’ll get your pelvic floor exercises done for the day​​​​​​​​ ✔️ You’ll get a terrific stretch with our mobility sequences​​​​​​​​ ✔️ You’ll get your cardio workout done for the day – and learn that high intensity doesn’t have to be Read more…

FLOW HOT YOGA & PILATES – WANGARA STUDIO FLOW is an amazing  HOT YOGA warehouse and REFORMER PILATES studio all in one location with over 80 classes a week. Hot Yoga | Vinyasa Yoga | Slow Yoga | Mat Pilates | Hot Cardio Pilates | Reformer Pilates | Yin Yoga | Meditation We’re currently running an intro offer for all classes, unlimited for 30 days for $60. Classes include: Slow Yoga, Vinyasa Flow, Yin Yoga (stretching), Hot Yoga (aka Bikram and Bikyasa), Mat Pilates, Over 55’s Movement, Yoga Nidra, Meditation, Breathwork, Sound Healing, Full Moon Ceremonies and Reformer Pilates. SCHEDULE: Read more…

Swim, Train, and Play at Perth High Performance Centre (Perth HPC) Discover everything you need for fitness, fun, and family at Perth HPC. With three 50m pools, an accredited Swim School, a gymnastics training centre, a modern gym with a dedicated group fitness studio, and the Lemon Tree Café, Perth HPC offers a range of activities and facilities for all ages.   Swimming Our year-round Swim School program ensures your kids can develop their swimming skills, no matter the weather – rain, hail, or shine. Held in our indoor swimming pools Monday to Friday, this program caters to children aged Read more…