Nest Yoga

Nest Yoga is a small boutique yoga studio situated in the centre of Wembley. We cater to yoga lovers young and old with classes and instructors for all levels. Speciality classes offered including pregnancy yoga, mums and bubs yoga, kids and teens yoga all taught from the Perth studio. Classes at Nest Yoga aim to make you feel welcome whatever stage of family life you are at.

A qualified social worker sine 2004 Sarah has worked with people throughout the life cycle for many years but with a particular focus and passion for working with children, adolescents and family units. As a social worker Sarah believes in providing solution focused interventions and counselling that empowers clients building resilience and self strength of body and mind.

Sarah has a lengthy self yoga practice and has found both the physical and psychological benefits of yoga an essential tool to assist her in coping with the stressful demands of her carer and personal life as mother to two boys.
Sarah has long suspected that using yogic techniques such as postures and breath work to compliment more traditional verbal counselling would provide people with additional strategies to better adjust and cope with life challenges and build greater sense of personal strength.

Looking to find a way to combine two passions, Sarah completed her 200 hour yoga teacher training in 2015 at the Byron Yoga centre, and has been teaching yoga classes ever since.

Sarah has completed further training in Yin yoga, Kids and teens yoga, and pre and post natal yoga.

Finally ready to venture out and create a space of peace, nurture and personal growth Nest Yoga and Counselling was born