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Mindfulness in May: Boost your Wellbeing (Frye Park)
May 31, 2023 @ 1:00 pm - 2:00 pm
Most of us know how to be more physically healthy, but did you know it is possible to become more mentally healthy too?
Join HelpingMinds for these one hour sessions where we discuss risk factors for mental illness, managing stress, mindfulness, mentally healthy activities and strategies.
These sessions are for adults. Places are limited and bookings are essential.
Visit library.armadale.wa.gov.au or call 9394 5125.
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Discover a variety of events in Perth for families with kids of all ages, including free and low-cost options. From family shows to farmers markets, local community events to Perth City events, and even events at your local library – find everything you need to keep your family entertained and never hear the dreaded words “I’m bored” again!
To enquire about our event advertising starting from $99+GST
EMAIL:Â contactus@buggybuddys.com.au
