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Meditation Morning | Perth

September 4, 2023 @ 9:30 am - 11:30 am

Join us for a 2-hour workshop to explore mindfulness and meditation.

Join us for a transformative 2-hour workshop exploring mindfulness and meditation, focusing on self-care and wellness for carers. Discover practical tools to enhance your well-being and resilience, while cultivating mindfulness in your daily life. Learn various meditation practices to calm the mind and find moments of peace amidst caregiving challenges.

When

Monday mornings | 9:30am – 11:30am

First Monday of the month

Where

HelpingMinds Office, 182 Lord Street, Perth, WA 6000

Who

All adults who are caring for a friend or family member are welcome to attend.

Cost

Free | Registration essential

Register your interest using the form below, or for more information email cyfs@helpingminds.org.au or call 1800 811 747.

Details

Date:
September 4, 2023
Time:
9:30 am - 11:30 am
Event Category:
Website:
https://www.eventbrite.com.au/e/meditation-morning-perth-tickets-657370762647

Venue

HelpingMinds Office online
182 Lord Street
perth, WA 6000 Australia

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