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Free Yoga Classes on Beaufort Street
September 18 @ 6:30 pm - 7:30 pm
Free
Saraswati Mahavidhyalaya (SMV) is offering free weekly yoga classes as an accessible way to help introduce a sense of balance and positive change into the lives of the community. Classes are on Wednesdays at 6.30 – 7.30am from 10 January 2024.
About the class:
Vinyasa Flow yoga is open for all ages and yoga levels and introduces strength, flexibility, concentration and meditation into your day.
About the instructor:
Rao, a runner by passion, found the right balance through Yoga and went on to become a certified instructor with the intent to help introduce a sense of balance and positive change into the lives of others through yoga. Rao currently teaches at Dalkeith Hall.
What to bring:
Comfortable clothing and a yoga mat.
Find out more here.
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